Enjoy the tranquility of our wine region's sparkling ocean shallows and try your hand (and core stability) with stand up Paddle-boarding this summer!
More than a relaxing glide across the crystal clear waters of the Port Willunga coastline, stand up paddle boarding is also exercise, from upper body training to leg work and core strength building. At the same time, it's also a fairly low-intensity and fun thing to do - especially when the weather is toasty and a dip into the cooler water beckons!
Anyone can try SUP, regardless of age, athletic background and skill level. So grab some friends, challenge your balance and have fun!